It isn’t just about how long you sleep (never long enough); the quality of your sleep is just as important. Does…
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Sports & Fitness
Finding time to hit the gym is hard, especially if you spend a lot of time working. Fortunately, you can still get a…
From street to gym to studio and back again, any fitness-loving lady is likely to have at least a handful of…
Ladies, it’s time for some real talk: finding the right sports bra can feel like an exercise in futility. The fit is…
People like to tell you that running is a cheap sport at the ground level. After all, you only need shoes and…
‘Tis the season for holiday cookies, eggnog, and copious amounts of food. Gluttony notwithstanding, the last week of…
Like 40 million other adults in the United States, I too suffer from what is sometimes debilitating anxiety. A…
My first encounter with CBD was in its oil form. I was heading to Palm Springs with my dog nephew, who is a lover…
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Grab some CAP cast-iron kettlebells and perform quick and efficient workouts from home. 10lb bells are just $8, but…
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Standing desks are great for you on their own, but adding a balance board to the mix is a low-intensity way of…
Let me preface this by saying running shoes are an incredibly subjective product full of nuance. With factors that…
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Untapped got its start with on-the-go maple syrup as energy shots, but their waffles really steal the show.
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It was love at first carry with Aer’s Travel Pack on a trip to Miami last year, and now they’re back with offerings…
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FluidStance’s Level is a beautiful and eco-conscious wood board attached to a convex stainless steel base.…