Raise your hand if you love using hotel gyms:

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Most diets don’t prominently feature cheeseburgers, but there is a simple way to save a few calories at your summer…

Finding a sports bra that doesn’t cut off your circulation but also supports the girls is tough. Especially when it…

It isn’t just about how long you sleep (never long enough); the quality of your sleep is just as important. Does…

Finding time to hit the gym is hard, especially if you spend a lot of time working. Fortunately, you can still get a…

From street to gym to studio and back again, any fitness-loving lady is likely to have at least a handful of…

Ladies, it’s time for some real talk: finding the right sports bra can feel like an exercise in futility. The fit is…

People like to tell you that running is a cheap sport at the ground level. After all, you only need shoes and…

You don’t need any accessories to do push-ups, that’s sort of the point. But nevertheless! The freely-rotating Perfec…

Like 40 million other adults in the United States, I too suffer from what is sometimes debilitating anxiety. A…

My first encounter with CBD was in its oil form. I was heading to Palm Springs with my dog nephew, who is a lover…

You’ve probably heard a lot about CBD oil lately, and its supposed ability to relieve everything from pain to…

Standing desks are great for you on their own, but adding a balance board to the mix is a low-intensity way of…

Let me preface this by saying running shoes are an incredibly subjective product full of nuance. With factors that…

Untapped got its start with on-the-go maple syrup as energy shots, but their waffles really steal the show.