Sep 21
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Aug 24
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Kettlebells feel like a relatively new introduction to the pantheon of fitness equipment. They’re incredibly…
Aug 13
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There’s something to be said about the power of quarantine when we’re in the middle of August and dumbbells are more…
Aug 10
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Is it just me, or is the sun hotter than ever? I’ve been wanting to dive into more outdoorsy stuff in my weight loss…
Aug 5
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Getting a good cardio workout without leaving your house isn’t an easy thing to do. Jogging on the spot is good and…
Jun 16
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Hard as it may be to believe, what with everyone being stuck inside all the time these days, but summer is just…
May 28
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Working out at home can be hell on your lower back. This is true whether you’re doing 1,000 sit-ups, practicing your…
May 27
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Weights are great, and picking some up and then putting them down and picking them up again is a great way to help…
May 22
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Getting fit at home doesn’t have to be all about weight training. It can be if you want, but you’d be silly to…
May 8
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May 4
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Whew, it’s been a week, hasn’t it? If you’re anything like me, you’ve said that to yourself every Friday for the…
Apr 28
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Working out is one of the better ways to stay busy: it’s productive, fills your time, and can give you a chance to…
Sep 21 2019
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Sep 10 2019
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We know runners need to stay hydrated; we even chatted about it last week. But what do you do when a small handheld…
Jul 25 2019
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After this week’s nomination round, five pairs of running shorts (several of which have equivalent women’s versions)…
Jul 22 2019
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Who wears short shorts? Runners wear short shorts. Usually. While you can run in just about anything, shorts designed…
Jul 10 2019
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May 10 2019
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It’s finally nice enough outside that running doesn’t sound nearly as miserable as it did before. And for some who…
Mar 27 2019
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Rowing is one of the best workouts you can perform at home, so if you’ve got the space for it, you can save about $80…
Mar 4 2019
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Finding time to hit the gym is hard, especially if you spend a lot of time working. Fortunately, you can still get a…